Team

A bearded man in a white tank top and olive pants sitting cross-legged on the grass in a park or garden. He is meditating with eyes closed, surrounded by green plants and trees in the background.

Tim is a seasoned personal trainer, coach, and 500‑hour certified yoga instructor whose approach is shaped by service and a deep respect for the human body. His years in the U.S. Marine Corps instilled discipline, integrity, and an commitment to the people he serves. That foundation carries into every session he leads: steady, grounded, and client‑centered.

A snowboarding injury became the unexpected turning point that led him to yoga based exercise. What began as a path to recovery grew into a lifelong study of mindful movement, breathwork, and structural awareness. Yoga offered him not only healing, but a philosophy of presence and intentionality that now informs all aspects of his coaching.

He blends physical fitness, sound therapy, mindfulness practice, barefoot training, Indian club swinging, and mace tabatas into an easy to understand method. Whether guiding someone through a grounding breath, a precise alignment cue, or a powerful mace flow, he brings professionalism, compassion, and a deep respect for each client’s unique journey.

A woman smiling and sitting outdoors in front of a stone wall covered with green ivy, playing a handpan drum. In front of her, there are colorful candles, bowls, and a gong.

Ciela is a certified sound healing facilitator through the International Sound Healing Academy and a 200‑hour registered yoga instructor. A graduate of the University of Delaware with a Bachelor of Science in Business, she brings years of experience in marketing, sales, and corporate governance where she became known for thoughtful planning, clear communication, and creating well‑organized, meaningful board meetings, wellness events, and team experiences. Her work now centers on integrating mindful movement with intentional sound design to create transformational sessions tailored to each client’s goals. She approaches every interaction with deep listening, curiosity, and a love of genuine conversation.

Floating Sound Bath reviews:

I was transcended to another place while relaxing in your pool with the beautiful sounds filling the air - Dina

It was beautifully immersive, especially floating between 2 people doing the sound bath - Kim

You played with such focus and intention...so important for your participants to see and feel that! The pool at dusk was perfect! - Bill

To explore a session or share your goals, reach out anytime.

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